Signs your hormones may be out of balance
For women, the most common signs are hot flashes, night sweats, irregular or painful periods, bloating, brain fog, low libido and weight gain around the middle. For men, they are fatigue, lower drive, loss of muscle, more belly fat, poor sleep and irritability. Many people are told these are just part of getting older. They are common, but they are not something you simply have to live with.
How we evaluate hormones
A good evaluation combines your symptoms, history and lab work. Depending on your situation, that can include estradiol, progesterone, testosterone, thyroid markers, insulin and glucose, lipids and a metabolic panel. Labs are interpreted alongside how you actually feel; normal ranges are wide, and the goal is to find what's optimal for you.
If you aren't sure where to begin, the hormone quiz takes about two minutes and helps our team understand your symptoms before your visit.
Treatment options
Options include bioidentical hormone therapy for women and men, thyroid support, nutrition and strength-training guidance, and medical weight loss such as GLP-1 medications or the Orbera balloon when weight is part of the picture. For people over 50 who are losing weight, preserving muscle is a priority. Every plan includes follow-up labs and adjustments.
In-depth articles in this guide

Perimenopause Hot Flashes and Night Sweats: Causes and Real Relief
Waking up drenched at 3 a.m.? Perimenopause can start years before your last period. Here's what's happening and the treatment options that help.

PCOS, Period Pain and Bloating: How Hormones Connect the Dots
Irregular cycles, painful periods, bloating and stubborn weight often share a hormonal root. Here's how PCOS works and how we approach treatment.

Low Testosterone in Men: Signs, Testing and Treatment Options
Fatigue, low drive and a softer midsection aren't always just aging. Here's how low testosterone is diagnosed and treated safely.

Weight Loss After 60: How to Lose Fat Without Losing Muscle
Losing weight after 60 is about protecting strength as much as dropping pounds. Here's how to do it safely, including with GLP-1 medications.

Hormone Therapy in Utah County: What to Expect at Your First Visit
Thinking about hormone therapy in Lindon, Orem, Provo or Lehi? Here's exactly what happens from your first consultation to follow-up.
Frequently asked questions
Is bioidentical hormone therapy safe?
For most healthy people who start within the appropriate window and are monitored with labs, hormone therapy has a favorable safety profile. Your clinician reviews your personal and family history before recommending it.
Do I need labs before my first visit?
No. We order the right labs after hearing your symptoms. If you've had recent labs elsewhere, bring them.
Is hormone therapy only for women?
No. We treat men with low testosterone symptoms as well, after confirming levels with proper testing.
Not sure where to start? Take the hormone quiz
Answer a few quick questions about your symptoms. Our clinical team reviews every result and follows up personally.
Prefer to talk? (801) 383-0773


